If you are serious about getting results, the free 30-minute Enhanced Recovery Consultation will help you figure out if we are a good fit.
During the consultation, you’ll be able to tell me about your current situation and where you would like to be. I’ll share some tips you can put into action right away, and between us we can figure out which programme is right for you. There’s no pressure. If we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.

Never has it been more important to prioritise your mental and physical health than when one is undergoing surgery.
Working with an Integrative Surgery Nutrition Coach can help you to completely transform your health and wellbeing.
This transformation will last you a lifetime – it can help you to have better health as you age, allow you to stay more active, more engaged with life, enjoy more time with loved ones, it could even mean that you have more active years in a career that you enjoy. If you’ve ever had to take time off work for illness, you will know how important it is to stay fit and well, keep progressing in your career and have the health to enjoy your leisure time.
Together we will evaluate and strengthen your response to adversity so you can proactively manage the challenges of surgery. I work on identifying the underlying imbalances which may be impacting your health and create tailored nutritional programmes to nourish your body and nurture your mind, allowing you to thrive in a life you love, which goes well beyond your surgery.